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Open-pan zucchini, chilli and ricotta frittata
SERVES 4 Ingredients 1 tsp olive oil 2 zucchini , thinly sliced 1 garlic clove, crushed 1/2 tsp dried red chilli flakes 100g chopped...
Spicy avocado toasted muffin with shaved ham and spinach
SERVES 1 Ingredients 2 tbsp avocado Tabasco sauce, to taste 1 wholegrain English muffin, halved, toasted 30g shaved salt-reduced lean leg...
Roasted sweet potato, wilted garlic kale, poached egg and almonds
SERVES 2 Ingredients 300g peeled sweet potato , cut into 1cm thick rounds 1 tsp extra virgin olive oil 1 garlic clove, thinly sliced 75g...
Brie & Cranberry Bites
Makes 25 You will need: 5ml extra virgin olive oil cooking spray 1 1/2 sheets Woolworths frozen puff pastry, partially thawed 1/2 cup...
Green Potato Salad
Serves 6 You will need: 1kg equally sized medium white washed potatoes 6 free range eggs 200g beanettes, trimmed 1/2 punnet dill, sprigs...
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