top of page
.png)
Search
Egg White Omelette
PREP TIME:3 minutes COOK TIME:12 minutes TOTAL TIME:15 minutes SERVINGS:1 Ingredients 2 teaspoons olive oil, avocado works as well ¼ cup...
Turkey Taco Meal Prep Bowl
PREP TIME:20 minutes COOK TIME:20 minutes TOTAL TIME:40minutes SERVINGS:4 Ingredients GROUND TURKEY TACO MEAT ½ Tablespoon olive oil or...
Roasted Sweet Potato Kale Frittata
Ingredients 3 teaspoons avocado or olive oil, divided 1/2 cup red onion, sliced or chopped 1 clove garlic, minced 1 1/2 cups de-stemmed...
Couscous Salad
PREP TIME:10 minutes COOK TIME:10 minutes TOTAL TIME:20 minutes SERVINGS:4 Ingredients 1 cup instant couscous, Moroccan style couscous 1...
Healthy Tuna Noodle Casserole
PREP TIME:10 minutes COOK TIME:45 minutes TOTAL TIME:55 minutes SERVINGS:4 Ingredients 8 oz gluten free pasta 2 Tablespoons olive oil 1...
bottom of page