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9 WEEK PT SPRING PROGRAM UP NEXT
STARTING MONDAY 24TH AUGUST
To secure your spot, please fill in your details in the form below. Once you have done this I will be in contact with to set up and check in and chat about your health and fitness goals before we kick start your 9 week program. Please also mention your two days and times you wish to train, and note that I coach classes 6am and 6pm, so those times will not be free.
What’s Included in Your Program:
✅ 2 In-Person Training Sessions Per Week.
✅ 1-2 extra Home/gym sessions to complete your training weeks.
✅ Nutrition: Easy-to-follow food plan to support your goal.
✅ Progress / check ins optional and suggested every new training block.
✅ Unlimited Support via Messaging: Questions, motivation, and accountability between.
Your investment $150 Per Week for the program duration.