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Scrambled Egg Whites
Serves 1 Ingredients 1 teaspoon olive oil or avocado oil ¼ cup baby spinach, roughly chopped ¼ cup baby mushrooms, chopped ¼ cup tomat...


Slow-Cooker Beef Stroganoff
SERVES 6 Ingredients: 750g beef chuck steak, cut into 4cm pieces 2 tbs sweet paprika 2 tbs extra virgin olive oil 2 small brown onions,...


Cottage Cheese Chocolate Mousse
Servings: 2 Ingredients 1 cup full fat cottage cheese 2 Tablespoons cocoa powder 2 Tablespoons maple syrup Instructions Blend all...


Tempeh Taco Salad Meal Prep Bowls
Servings: 3 bowls Ingredients Tempeh Taco Meat 230g tempeh, any variety 1 Tablespoon olive oil , or avocado oil 1 ½ Tablespoon chili...


Chicken Noodle Soup
Servings: 6 Ingredients 2 Tablespoons olive oil 1 ½ cup carrots, peeled and sliced into ¼- inch thick slices 1 cup celery, chopped 1...
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