Blueberry Cottage Cheese Breakfast Bake

SERVES 4

Ingredients  

1 ½ cups full-fat cottage cheese

3 large eggs

⅓ cup pure maple syrup

1 teaspoon vanilla extract

½ cup (81 grams) oat flour

1 teaspoon baking powder

½ teaspoon cinnamon

¼ teaspoon salt

1 cup blueberries, plus more for topping

Instructions 

• Preheat oven to 180. Grease an 8×8-inch baking dish with cooking spray or line with parchment paper.

• In a blender or food processor, combine cottage cheese, eggs, maple syrup, vanilla, oat flour, baking powder, cinnamon and salt. Blend until smooth.

• Stir in the blueberries.

• Transfer batter to the prepared baking dish. Top with extra blueberries.

• Bake for 35–40 minutes, until the top is golden and the center is set. A toothpick should come out mostly clean.

• Portion and serve with a drizzle of maple syrup if desired.

Too up protein for this meal serve with 1 cup plain greek yoghurt!

Nutrition

Serving: 1/4 recipe | Calories: 248kcal | Carbohydrates: 32g | Protein: 17g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 528mg | Potassium: 167mg | Fiber: 2g | Sugar: 20g