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Classic scrambled eggs
SERVES 2 Ingredients 20g unsalted butter 4 eggs toast, buttered, to serve (optional) Method step 1 Melt the butter in a non-stick frying...
Open-pan zucchini, chilli and ricotta frittata
SERVES 4 Ingredients 1 tsp olive oil 2 zucchini , thinly sliced 1 garlic clove, crushed 1/2 tsp dried red chilli flakes 100g chopped...
Spicy avocado toasted muffin with shaved ham and spinach
SERVES 1 Ingredients 2 tbsp avocado Tabasco sauce, to taste 1 wholegrain English muffin, halved, toasted 30g shaved salt-reduced lean leg...
Roasted sweet potato, wilted garlic kale, poached egg and almonds
SERVES 2 Ingredients 300g peeled sweet potato , cut into 1cm thick rounds 1 tsp extra virgin olive oil 1 garlic clove, thinly sliced 75g...
Brie & Cranberry Bites
Makes 25 You will need: 5ml extra virgin olive oil cooking spray 1 1/2 sheets Woolworths frozen puff pastry, partially thawed 1/2 cup...
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