top of page
.png)
Search
Greek Yogurt Chicken Salad
PREP TIME:15 minutes TOTAL TIME:15 minutes SERVINGS:2 Ingredients 2 cups shredded chicken ½ cup grapes, halved ½ cup chopped celery ¼ cup...
Chicken satay-style noodle salad
SERVES 4 COOKS IN 20 MINUTES Ingredients 1 x 220 g tin of pineapple rings in juice 200 g vermicelli rice noodles 1 x 320 g pack of...
Vanilla Protein Shake
PREP TIME:5 minutes TOTAL TIME:5 minutes SERVINGS:1 Ingredients 1 frozen banana, in chunks 1 scoop (25g) protein powder 3/4 cup...
Egg Roll in a Bowl
PREP TIME:10 minutes COOK TIME:18 minutes TOTAL TIME:28 minutes SERVINGS:3 Ingredients 1 lb ground turkey or chicken 2 teaspoons fresh...
Grilled Chicken and Quinoa Meal Prep Bowls
PREP TIME:10 minutes COOK TIME:20 minutes SERVINGS:4 Ingredients 16 oz grilled apple cider vinegar chicken 2 cups cooked quinoa 1 cup...
bottom of page