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Dreamy Refried Bean Chicken Enchiladas with Homemade Enchilada Sauce
PREP TIME 30minutes COOK TIME 30minutes TOTAL TIME 1hour Serves 5 Ingredients For the enchilada sauce: 1 tablespoon olive oil 1 small...


High-Protein Lemon Blueberry Overnight Oats
PREP TIME10minutes TOTAL TIME10minutes Serves 2 Creamy lemon blueberry overnight oats bursting with bright flavor and naturally sweetened...


Berry pocket eggy bread
SERVES 2 COOKS IN 15 MINUTES Ingredients 2 large free-range eggs 1 small ripe banana ground nutmeg ground cinnamon 2 thick slices of...


Sweet potato muffins - ft Jamie Oliver
MAKES 6 PORTIONS COOKS IN 1 HOUR Ingredients olive oil 600 g sweet potatoes or ½ a butternut squash 4 spring onions 1-2 fresh red...


Healthy Turkey Lasagna
PREP TIME 30 MINS COOK TIME 1 HOUR TOTAL TIME 1 HOUR 30 MINS Ingredients For the sauce: (I am naughty and just buy the mutti woolies roma...
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