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Snickers Protein Smoothie
PREP TIME: 5minutes TOTAL TIME: 5minutes SERVINGS:1 Ingredients 1 cup almond milk ½ frozen banana 1 scoop chocolate protein powder, 25...


Breakfast BLT Salad
Serving Size: 1 salad Ingredients 1 1/2 cups shredded silverbeet, no stems 2 teaspoons extra virgin olive oil salt black pepper, to taste...


Protein Overnight Oats
PREP TIME:10 minutes SERVINGS:1 Ingredients 1/2 cup old fashioned oats, not instant 3/4 cup unsweetened vanilla almond milk 1 – 2 scoops...


Chicken Curry With Vegetables
PREP TIME:15 minutes COOK TIME: 35 minutes TOTAL TIME: 50 minutes SERVINGS:4 Ingredients 2 Tablespoons avocado or olive oil, divided 500g...


Lemon Garlic Chicken + Veggies Sheet Pan Meal
PREP TIME:10 minutes COOK TIME:40 minutes TOTAL TIME: 50 minutes SERVINGS:4 Ingredients 450g small potatoes, chopped into bite-size...
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