Serves 4 wraps Ingredients   Wrap 1 batch greek chicken, recipe below 1 cup cherry tomatoes, halved ½ medium cucumber, sliced ¼ medium...

Serves 4 Ingredients   ½ Tablespoon olive oil or avocado oil ½ yellow onion, halved and thinly sliced 2 cloves garlic, minced 1 cup...

Serves 2-3 Ingredients   6 hard boiled eggs , grated or finely chopped ¼ cup plain Greek yogurt 1 Tablespoon dijon mustard ½ Tablespoon...

Serves 2 Ingredients   ¾ cup oat flour (100 grams, use certified gluten-free if needed) ¼ cup chocolate protein powder - or vanilla but...

Serves 7 Ingredients   Salad 1 cup dry quinoa, rinsed and drained 2 cups roughly chopped baby spinach 1 cup grape or cherry tomatoes,...