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Protein Chia Pudding
PREP TIME: 5 minutes SOAK TIME: 2 hours TOTAL TIME: 2 hours 5minutes SERVINGS: 2 Ingredients 1 scoop (25 grams) vanilla protein powder 1...


Snickers Protein Smoothie
PREP TIME: 5minutes TOTAL TIME: 5minutes SERVINGS:1 Ingredients 1 cup almond milk ½ frozen banana 1 scoop chocolate protein powder, 25...


Breakfast BLT Salad
Serving Size: 1 salad Ingredients 1 1/2 cups shredded silverbeet, no stems 2 teaspoons extra virgin olive oil salt black pepper, to taste...


Protein Overnight Oats
PREP TIME:10 minutes SERVINGS:1 Ingredients 1/2 cup old fashioned oats, not instant 3/4 cup unsweetened vanilla almond milk 1 – 2 scoops...


Chicken Curry With Vegetables
PREP TIME:15 minutes COOK TIME: 35 minutes TOTAL TIME: 50 minutes SERVINGS:4 Ingredients 2 Tablespoons avocado or olive oil, divided 500g...
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