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Sweet Potato Tuna Salad (No Mayo)


SERVES 2
SERVES 2

Ingredients  

  • 1 large or medium can unsalted tuna, packed in water

  • ½ cup baked sweet potato, cooled and chopped into chunks

  • ¼ cup chopped cherry or grape tomatoes

  • ¼ cup chopped celery

  • 1 finely chopped spring onion, green part only

  • 2-3 Tablespoons hummus, I used garlic

  • 1 Tablespoon dijon mustard

  • sea salt and ground black pepper, to taste


Instructions 

  • Bake sweet potato – Make sure you bake your sweet potato first (or ahead of time) so it's cool enough to handle and chop into chunks.

  • Drain tuna – Drain tuna and place in a small bowl. Use a fork to break the chunks into small pieces.

  • Mix remaining ingredients – Add sweet potato chunks, tomatoes, celery and onion and mix together. Add the hummus and mustard, to moisten the tuna to your preference. I used about 2.5 Tablespoons of hummus.

  • Season – Sprinkle with sea salt and freshly ground pepper.

  • Serve – I enjoyed the tuna salad on top of a salad with romaine lettuce, cucumbers and mushrooms

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 Kirsty Palmer Fitness.

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