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Lentil fritters

Updated: Jul 23, 2020














PREP: 15 MINS

COOK: 10 MINS

SERVES: 2


Ingredients

300g leftover basic lentils (see basic lentil recipe)

handful of chopped coriander

1 chopped spring onion

50g gram flour

½ tsp sesame seeds

handful of coriander

½ tsp sesame oil

juice of 1 lime

1 tbsp rapeseed oil


Method

Mix the leftover lentils with the chopped coriander, spring onion and gram flour, then set aside.

Use a peeler to cut the carrots and courgettes into long ribbons, then toss the ribbons with the sesame seeds and coriander in sesame oil and the lime juice.

Heat the rapeseed oil in a frying pan.

Spoon in four dollops of the dhal and flatten into patties.

Fry each side until golden and serve with the ribbon salad.

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 Kirsty Palmer Fitness.

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