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High-Protein Strawberry Mousse

serves 2
serves 2

Ingredients  

1 cup full fat cottage cheese

1 cup (150g) fresh strawberries, halved

¼ cup whipped topping, Cocowhip if you can find in the shops?


Instructions 

  • Add cottage cheese and strawberries to a blender and blend until smooth.

  • Pour into a bowl and gently fold in whipped topping.

  • Place in two containers and let sit in the fridge for 2-4 hours or overnight to set.

  • Enjoy straight from the fridge!


Notes

  • No cocowhip? You can use regular whipped cream, homemade coconut whipped cream, or a dollop of Greek yogurt for a tangier option (just keep in mind it won’t be quite as fluffy).


Nutrition

Serving: 1/2 of recipe | Calories: 194kcal | Carbohydrates: 20g | Protein: 15g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 340mg | Potassium: 301mg | Fiber: 3g | Sugar: 11g

 
 
 

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