top of page

Healthy Pork San Choy Bow Recipe

Updated: Jul 23, 2020


ree

Prep time: 5 mins

Cook time: 20 mins

Total time: 25 mins Serves: 2 Dietary preferences: Dairy-free, Gluten-free option

Ingredients:

1 tbsp sesame oil

1 garlic clove, crushed

1cm piece of ginger, finely grated

2 spring onions, finely chopped

½ medium carrot, finely grated

250g lean pork mince

½ tbsp soy sauce or tamari

1 tbsp oyster sauce

juice of ½ lime, plus wedges to serve

1 large handful bean sprouts

sea salt and ground black pepper, to taste

4-6 baby cos leaves

sliced red chilli, to serve

1 small handful coriander leaves, picked

20g roasted peanuts, chopped (optional)

Method:

Heat a large wok over medium-high heat until hot. Add the oil and carefully swirl it around to coat the sides of the wok. Add the garlic and ginger and cook for 1 minute, stirring constantly. Add the carrot and cook for a further 1-2 minutes until softened, stirring frequently. Add the pork mince and cook for 5-6 minutes or until it changes colour, stirring frequently with a wooden spoon to help break up the mince. Reduce the heat to medium-low. Add the soy sauce and oyster sauce and stir to combine. Add the spring onions and 2 teaspoons of lime juice and cook for 2 -3 minutes or until heated through, stirring occasionally. Stir in the beansprouts and cook for 1 minute, to soften.. Season with salt, pepper and additional lime juice, if desired. Spoon the pork mixture evenly into the cos lettuce leaves.To serve, place the pork san choy bow on two serving plates. Top with the sliced chilli, coriander and peanuts, if using. Enjoy!

 
 
 

Comments


  • Instagram
  • Facebook

 Kirsty Palmer Fitness.

​​

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

PRIVACY STATEMENT: Kirsty Palmer Fitness is committed to providing quality services to you and protecting your privacy is paramount to us. We may collect your personal information for the primary purpose of providing our services to you. We will not share, disclose, sell or otherwise release your personal information to third parties without your written permission. We may use analytics on the website and is to be used for the performance of its website and will not be shared with third parties.

bottom of page