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Ground Beef Tacos

serves 4
serves 4

Taco Seasoning: purchase the taco mingle seasoning at woolies for your seasons all in one bottle!


Ground Beef Mixture

½ Tablespoon olive or avocado oil

1 medium yellow onion, diced

2 cloves garlic, minced

500g extra lean beef mince

2 Tablespoons beef broth, or water, more if needed

2 Tablespoons tomato paste

2 teaspoons lime juice

Lime wedges, for serving

Small soft corn or flour tortillas


Toppings

Shredded cheddar cheese or Mexican cheese

Shredded lettuce

Diced tomatoes

Diced red onion

Sour cream

Avocado chunks or guacamole

Salsa

Hot sauce



Instructions 


Add oil to a large fry over medium heat. Add onion and garlic and sauté for 5-6 minutes.

Add ground beef and cook for about 5 minutes or until cooked through, using a wooden spoon to break up the meat while cooking. Drain the fat, if needed.

Add taco mingle seasoning spice and cook for an additional 1-2 minutes, stirring to coat the beef mixture in the spices.

Add in broth, tomato paste and lime juice and stir to combine. Let the mixture simmer for 1-2 minutes.

While beef mixture is simmering, heat the tortillas in a dry pan over medium-high heat, or wrap them in foil and heat in a 350°F oven for 5-10 minutes.

Assemble the tacos by spooning the beef mixture onto the tortillas and topping with your desired toppings.



Nutrition

Serving: 2 tacos (w/o toppings) | Calories: 389kcal | Carbohydrates: 45g | Protein: 34g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 3g



 
 
 

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