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Fluffy Raspberry Pancakes



Ingredients:

  • 60g Plain Flour

  • 165g Greek Yoghurt (Plain) (No Fat)

  • 1x Egg

  • 80g Raspberries

  • 8g Chia Seeds

  • 4g Honey

  • 1tbsp Sugar Free Maple Syrup


Method:

  1. Heat small pot over medium-high heat. Add raspberries, chia seeds and honey. Stir continuously for 6-8 minutes until jam consistency forms.

  2. In a bowl mix together flour and baking powder.

  3. Combine yoghurt, egg and maple syrup with flour and mix to combine. Stir through half of raspberry chia jam.

  4. Heat a pan over medium heat and add pancake batter to pan in desired size.

  5. Cook for 2 minutes before flipping.

  6. Stack pancakes and top with remaining raspberry chia jam and maple syrup.

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 Kirsty Palmer Fitness.

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