Cottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)
- Kirsty Palmer
- Aug 7
- 1 min read

Ingredients
2 medium/large sweet potato, cubed
2 teaspoon olive or avocado oil
½ teaspoon sea salt
½ teaspoon garlic powder
⅛ teaspoon black pepper
500g lean beef mince
2-3 Tablespoons taco seasoning, adjust to taste
2 Tablespoons water, if needed
1 cup cottage cheese
1 avocado, chopped
4 teaspoons hot honey
hot sauce
pickled onions and/or hot and sweet jalapeños
Instructions
Preheat the oven to 180-200. Toss cubed sweet potatoes with oil, salt, pepper and garlic powder. Spread evenly on a baking sheet and roast for 20 minutes, flipping halfway through. You can also cook these in your air fryer.
While the sweet potatoes cook, heat a fry pan over medium-high heat. Add beef mince, breaking it apart with a spatula. Cook until browned and fully cooked, about 6-7 minutes. Add taco seasoning and If needed, add a little water for extra moisture.
Divide roasted sweet potatoes between four bowls. Top with cooked ground beef, then spoon cottage cheese over each bowl. Add avocado, hot sauce and a drizzle with hot honey and enjoy!
Nutrition
Serving: 1/4 recipe | Calories: 459kcal | Carbohydrates: 36g | Protein: 33g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1488mg | Potassium: 1155mg | Fiber: 6g | Sugar: 15g
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