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Cottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)

serves 4
serves 4

Ingredients  

2 medium/large sweet potato, cubed

2 teaspoon olive or avocado oil

½ teaspoon sea salt

½ teaspoon garlic powder

⅛ teaspoon black pepper

500g lean beef mince

2-3 Tablespoons taco seasoning, adjust to taste

2 Tablespoons water, if needed

1 cup cottage cheese

1 avocado, chopped

4 teaspoons hot honey

hot sauce

pickled onions and/or hot and sweet jalapeños


Instructions 

  • Preheat the oven to 180-200. Toss cubed sweet potatoes with oil, salt, pepper and garlic powder. Spread evenly on a baking sheet and roast for 20 minutes, flipping halfway through. You can also cook these in your air fryer.

  • While the sweet potatoes cook, heat a fry pan over medium-high heat. Add beef mince, breaking it apart with a spatula. Cook until browned and fully cooked, about 6-7 minutes. Add taco seasoning and If needed, add a little water for extra moisture.

  • Divide roasted sweet potatoes between four bowls. Top with cooked ground beef, then spoon cottage cheese over each bowl. Add avocado, hot sauce and a drizzle with hot honey and enjoy!


Nutrition

Serving: 1/4 recipe | Calories: 459kcal | Carbohydrates: 36g | Protein: 33g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1488mg | Potassium: 1155mg | Fiber: 6g | Sugar: 15g

 
 
 

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