top of page

BEET WALNUT SALAD




INGREDIENTS

For the Dressing 

  • 3 tablespoons balsamic vinegar

  • 2 tablespoons apple cider vinegar

  • 2 tablespoons extra virgin olive oil 

  • 1 tablespoon dijon mustard

  • 2 tablespoons maple syrup

  • 1/2 teaspoon sea salt

  • 1/2 tsp black pepper

  • 2 cloves garlic, grated


For the Salad (per serving)

  • 2 handfuls of mixed salad greens, arugula or baby spinach

  • 1/2 cup peeled and grated carrot

  • 1/2 cup peeled and grated beet (1 small beet)

  • 1/2 cup red cabbage, very finely chopped (use a mandolin if you have one)

  • 3 tbsp walnut pieces or chopped walnuts

  • 3 tbsp raisins or cranberries

  • 1/4 cup fresh blueberries


 
 
 

Comments


  • Instagram
  • Facebook

 Kirsty Palmer Fitness.

​​

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

PRIVACY STATEMENT: Kirsty Palmer Fitness is committed to providing quality services to you and protecting your privacy is paramount to us. We may collect your personal information for the primary purpose of providing our services to you. We will not share, disclose, sell or otherwise release your personal information to third parties without your written permission. We may use analytics on the website and is to be used for the performance of its website and will not be shared with third parties.

bottom of page