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20-Minute Beef Stroganoff


Serves 4

You'll need:

1 cup SunRice medium grain rice, rinsed (uncooked)

175g Masterfoods Beef Stroganoff Recipe Base

375g mushroom cups

500g Heart Smart Australian Beef Stir Fry

1 tbs olive oil


Step 1 of 4 Place rice and 2 cups water in a medium saucepan over high heat, bring to the boil and simmer until craters form in the rice. Cover and reduce heat to low. Cook for another 3 minutes, then take off the heat and leave, covered, for another 5 minutes.

Step 2 of 4 Heat oil in a fry pan over high heat and sear beef until brown. Remove beef from pan and set aside. Add mushrooms to pan and sauté until soft. Return beef to pan.

Step 3 of 4 Pour in the recipe base and stir through. Simmer, uncovered, for 10 minutes.

Step 4 of 4 Divide rice among serving bowls, top with stroganoff and serve.


Nutrition per serving 410 Cal

Protein 33.2g

Fat 11.2g

Carbs 41.5g

 
 
 

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