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GREEN SMOOTHIE (MODERATE)
INGREDIENTS 2 medium kale leaves 1 peeled medium green apple 1 cup seedless green grapes 8 fresh mint leaves 1/2 cup filtered water or...
GREEN SMOOTHIE (MILD)
INGREDIENTS 1 1/2 cups spinach leaves 1 small banana 1/2 peeled medium ripe pear 1 peeled small orange 1/2 chopped Lebanese cucumber 1/2...
Mediterranean Tuna Salad
INGREDIENTS 1 baby cos lettuce, leaves torn 200g red grape tomatoes, halved 1 small red onion, halved, thinly sliced 1 Lebanese cucumber,...
Rainbow Rice Paper Rolls
INGREDIENTS 12 round 22cm rice paper wrappers 2 avocados, thinly sliced 24 fresh coriander sprigs 24 large fresh mint leaves 300g red...
Kale Chicken & Apple Salad
INGREDIENTS 2-3 leaves of kale, stem removed and leaves roughly chopped (about 3 cups of chopped kale) ½ teaspoon sea salt 2 tablespoons...
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