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Strawberry Banana Protein Smoothie

  • Jul 20
  • 1 min read
SERVES 1
SERVES 1

Ingredients  

1 large frozen banana, in chunks

½ cup frozen strawberries

1 ¼ cup milk, I like almond milk

1 scoop (25 grams) vanilla protein powder

Toppings: fresh strawberry and banana slices


Instructions 

  • Add all the ingredients to a high-powered blender.

  • Blend until smooth and creamy. Taste and add ice or additional milk if needed to reach desired consistency. Enjoy!


Nutrition

Serving: 1 smoothie | Calories: 382kcal | Carbohydrates: 69g | Protein: 23g | Fat: 5g | Sodium: 533mg | Potassium: 880mg | Fiber: 6g | Sugar: 50g


 
 
 

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