top of page

High-Protein Pistachio Smoothie



Servings:1


Ingredients  


  • 1 cup unsweetened almond milk or pistachio milk

  • 1 frozen banana, in chunks

  • 1 Tablespoon pistachio butter

  • 1 scoop vanilla protein powder

  • Handful of ice

  • ½ -1 Tablespoon no shell pistachios


Instructions 

  • Add all ingredients, except for the pistachios to a high powered blender and blend until smooth and creamy.

  • Add no shell pistachios and pulse for a few seconds to chop the pistachios up slightly.

  • Pour into a glass and enjoy!


Nutrition

Serving: 1 smoothie | Calories: 369kcal | Carbohydrates: 37g | Protein: 27g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 365mg | Potassium: 596mg | Fiber: 4g | Sugar: 22g

 
 
 

Comments

  • Instagram
  • Facebook

 Kirsty Palmer Fitness.

​​

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

​

PRIVACY STATEMENT: Kirsty Palmer Fitness is committed to providing quality services to you and protecting your privacy is paramount to us. We may collect your personal information for the primary purpose of providing our services to you. We will not share, disclose, sell or otherwise release your personal information to third parties without your written permission. We may use analytics on the website and is to be used for the performance of its website and will not be shared with third parties.

bottom of page