Green Protein Smoothie

Servings:1

Ingredients  

• 1 frozen banana

• 1 scoop vanilla protein powder

• 1 cup cold unsweetened vanilla almond milk, or other milk

• 2 cups baby spinach, loosely packed

• 1 Tablespoon chia seeds

Instructions 

• Place all ingredients into a high-powered blender and blend until smooth.

Nutrition

Serving: 1smoothie | Calories: 268kcal | Carbohydrates: 38g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 428mg | Potassium: 1119mg | Fiber: 11g | Sugar: 15g