top of page

Moroccan Beef Sausage rolls



This recipe is great if you feeling like a "cheat" dinner but still a great way to get in some lean source of protein! I chop and change between pork, chicken and beef mince for this recipe. It is also great for dinner meal preps!

Ingredients

600g beef mince

2 garlic cloves, crushed 

1 Carrot - Finely grated

1 tbsp paprika

½ teaspoon ground cumin

½ teaspoon ground coriander

½ teaspoon ground allspice

½ teaspoon turmeric powder

½ teaspoon cinnamon

(OR IF YOU HAVE MINGLE SEASONING - I just used the moroccan spice)

3 sheets frozen puff pastry, thawed

2 eggs, beaten

1 teaspoon salt

1 Tbsp. Sesame seeds


Directions

Preheat oven to 200 degrees Celsius. Line baking try with baking paper.

Place beef, garlic, ground spices, grated carrot, 1 of the eggs and mint into a bowl with sea salt and pepper.

Mix well with your hands.

Divide the mixture into 3 balls, then roll them into long sausage shapes on a clean work space.

Place one portion of filling onto the edge of each pastry sheet and then roll up TIGHTLY to enclose. Turn rolls seam-side down and brush with the beaten egg.

Sprinkle sesame seeds over the top on the roll. 

Cut each roll into smaller pieces (size it up to you!) and place on the lined baking tray.

Cook the rolls in the oven for 20 minutes, or until puffed and golden.

 
 
 

Yorumlar


  • Instagram
  • Facebook

 Kirsty Palmer Fitness.

​​

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

PRIVACY STATEMENT: Kirsty Palmer Fitness is committed to providing quality services to you and protecting your privacy is paramount to us. We may collect your personal information for the primary purpose of providing our services to you. We will not share, disclose, sell or otherwise release your personal information to third parties without your written permission. We may use analytics on the website and is to be used for the performance of its website and will not be shared with third parties.

bottom of page