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GROUP CLASSES
My group training sessions are designed to offer you the best of both worlds, a personal training feel attention and the camaraderie of a small, supportive community. Whether you're a fitness enthusiast or a beginner, my small group training is the perfect way to achieve your fitness goals in a fun and motivating environment.
Get In Touch
Hi, I'm Kirsty,
Certified Master Trainer & Elite Nutrition Coach
Knowledge is power! That is what I offer to all my female clients!
To gain the knowledge about food, training, how to love and accept yourself! To gain mental and physical strength so you can conquer your day to day life. With over 10 years of experience in the fitness industry, my aim for all my clients is to ensure they are feeling that they have gained a new sense of knowledge and understanding about themselves and what they truly capable of, so they can live their best and healthiest lifestyle.
My Vision
When I started out as a Coach 10 years ago, I already knew my passion was to help as many females as I could live their best and healthiest lifestyle! I know as a coach how amazing you truly feel when you reach your goals, move your body daily and eat foods that nourish your body. But, I didn't want my clients to feel uncomfortable in this transition, so that is why I started coaching from my very own garage, I have transformed it into my very own gym, that females can feel at ease, and relaxed knowing that no one is judging and we all in this together. This is where I am able to help so many more clients in my own personal space conquer their goals!